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ZestPal: Life Skills & Life Lessons
ZestPal (formerly Wellbeing in Focus) is a podcast about life in a broader sense: life skills, life lessons, meaning, regret, joy, elder stories, and of course, zest for life.
I’m Gabriella, and together with my guests we explore the deeper questions in life: what it is that truly matters, what we can learn from those who’ve been there, and how we can live a life that we won’t regret later.
Moving beyond expert advice, ZestPal is a space for real stories and honest conversations about the human experience. It's a place to listen, learn, and take action on what really matters - so we can all build a life that we actually enjoy.
Come and join us!
ZestPal: Life Skills & Life Lessons
How to have more happiness in your life - with Pamela Gail Johnson
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In this podcast episode I'm interviewing Pamela Gail Johnson, happiness advocate, speaker, author, and Founder of the Society of Happy People.
Pamela shares with us the story of how she founded the Society of Happy People more than 20 years ago and how attitudes towards happiness have been changing since then.
We talk about her recently published book Practical Happiness: Four Principles to Improve Your Life, and discuss the biggest happiness zappers and what people can do to manage them.
Pamela also works with companies and tells us what they can do to foster more happiness at the workplace.
To discover more about Pamela please visit her website pamelagailjohnson.com.
Thank you for sharing your thoughts with us Pamela!