ZestPal: Life Skills & Life Lessons
ZestPal (formerly Wellbeing in Focus) is a podcast about life in a broader sense: life skills, life lessons, meaning, regret, joy, elder stories, and of course, zest for life.
I’m Gabriella, and together with my guests we explore the deeper questions in life: what it is that truly matters, what we can learn from those who’ve been there, and how we can live a life that we won’t regret later.
Moving beyond expert advice, ZestPal is a space for real stories and honest conversations about the human experience. It's a place to listen, learn, and take action on what really matters - so we can all build a life that we actually enjoy.
Come and join us!
Podcasting since 2022 • 23 episodes
ZestPal: Life Skills & Life Lessons
Latest Episodes
It's OK to Change Your Mind
What happens when your dream job stops loving you back? Alexandra Dolea, archeologist, career mentor, and creator of the Career Excavation Framework, walks us through how she spent nearly two decades in field archaeology across Europe and the M...
•
59:48
Finding Your Place Far From Home - with Sarah Leibovitz-Dambre
If you’ve ever had to build a life in a new culture, this conversation will meet you right where you are. It was a pleasure to sit down with Sarah Leibovitz‑Dambre, intercultural trainer and expert in French and English language and...
•
37:11
A new chapter: welcome to ZestPal
I created this short episode to mark the transition from Wellbeing in Focus to ZestPal. First of all, I want to say thank you.Thank you to everyone who listened to Wellbeing in Focus. That podcast focused on wellbeing and parent...
•
3:14
Inclusion and wellbeing at the workplace go hand in hand - with Lee Chambers
It was a pleasure to interview Lee Chambers and hear his thoughts on workplace wellbeing. Lee is an award-winning business psychologist, keynote speaker on wellbeing, inclusion, and leadership, and the founder of
•
Episode 20
•
38:22
"Manage Like a Mother": recognising the leadership skills gained through parenthood - with Valerie Cockerell
I thoroughly enjoyed this inspiring conversation with Valerie Cockerell about how parenthood equips us with valuable leadership skills. Valerie is a consultant, keynote speaker, and author of the book “
•
Episode 19
•
45:57