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Wellbeing in Focus - for thriving families, workplaces, and communities
Host Gabriella Campelli-Ignacz interviews experts from around the world in the fields of wellbeing, happiness, and parenthood. We discuss the latest trends, ideas, and strategies that can help individuals, workplaces, and communities thrive.
Although we talk about what we as individuals can do for our own wellbeing, the focus is very much on what communities and workplaces can do to further human wellbeing.
Thanks for joining us, and enjoy!
Wellbeing in Focus - for thriving families, workplaces, and communities
Burnout: the many factors, and their solutions - with Dr Jacqueline Kerr
In this podcast episode I'm interviewing Dr Jacqueline Kerr, behaviour change scientist, TEDx and Keynote speaker, podcast host, and burnout expert. Jacqueline is not only familiar with burnout as an academic, but she is a burnout survivor herself, who now helps employers and leaders tackle this issue throughout their organisations.
Burnout is a very complex problem with different factors and personality traits involved, and this means there can be no one-size-fits-all solution. As Jacqueline explains, there are six types of burnout profiles and they each require a different approach.
Jacqueline tells us about the importance of solving the root causes of burnout. There is a lot that employers can do, and indeed it is in the interest of workplaces to provide solutions as burnout overlaps with employee engagement, wellbeing, and diversity, equity, and inclusion as well.
Tune in to this insightful episode to learn more and make sure you check out Jacqueline's website drjacquelinekerr.com. You can listen to her podcast Overcoming Working Mom Burnout and watch her TEDx talk How to Stop Burnout Before It Starts.
Thank you for sharing your thoughts with us Jacqueline!