ZestPal: Life Skills & Life Lessons
ZestPal (formerly Wellbeing in Focus) is a podcast about life in a broader sense: life skills, life lessons, meaning, regret, joy, elder stories, and of course, zest for life.
I’m Gabriella, and together with my guests we explore the deeper questions in life: what it is that truly matters, what we can learn from those who’ve been there, and how we can live a life that we won’t regret later.
Moving beyond expert advice, ZestPal is a space for real stories and honest conversations about the human experience. It's a place to listen, learn, and take action on what really matters - so we can all build a life that we actually enjoy.
Come and join us!
ZestPal: Life Skills & Life Lessons
A new chapter: welcome to ZestPal
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I created this short episode to mark the transition from Wellbeing in Focus to ZestPal.
First of all, I want to say thank you.
Thank you to everyone who listened to Wellbeing in Focus. That podcast focused on wellbeing and parenthood through conversations with experts, and it’s something I’m still very grateful for.
But over time, something shifted for me.
I realised that while wellbeing is important, it’s only one part of a much bigger picture. What I’ve become more and more interested in are the deeper questions in life.
That’s why Wellbeing in Focus is becoming ZestPal.
ZestPal is about life in a broader sense: life skills, life lessons, meaning, regret, joy, resilience, and of course, zest for life.
Thank you for being here, whether you’re continuing from Wellbeing in Focus or just joining now.
I’m really glad you’re here.