Get Real With The English Sisters - Mind, Health, Anxiety Relief
Feeling Anxious? Feel calmer and get much needed anxiety relief. Listen to Mind, Health, Anxiety Relief with The English Sisters the podcast show for mental health that will give you the tools you need to manage your life and your anxiety. Anxiety and overwhelm is on the rise today and most of us experience it in some form or other. The English Sisters, Violeta and Jutka Zuggo are clinical hypnotherapists, business women, authors, wives and mother’s of wonderful grown up children! As hosts of their show they chat about real stuff that empowers, excites and inspires well-being! Always looking to share their point of view and expertise on how you can manage your anxiety and mental health so as to enjoy life! If you are in need of anxiety relief and want to learn how to manage your mental health, follow Get Real With The English Sisters - Mind, Health, Anxiety Relief so as not to miss an episode! New episode weekly every Wednesday!
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Get Real With The English Sisters - Mind, Health, Anxiety Relief
Does Being Territorial Give You Anxiety Relief? - Mental Health
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Does Being Territorial Give You Anxiety Relief? - Mental Health
Do you squabble about which chair you sit in at home? Do you want your seat on the settee? Does it make you feel safe sitting in the same spot every time! In this episode of Get Real with The English Sisters we chat about how being territorial is actually natural and how our pets show us how natural it actually is. Scientific studies on freshmen at University proved that freshmen soon establish which seat to sit in in lecture halls and within a few days there is an understanding amongst the students of who sits where. This actually saves mental energy because it stops us having to think of where to sit every time! What do you think? Does this resonate?
Hypnotherapy coaching sessions can help if you are struggling with anxiety. Please email us at englishsisters@gmail.com if you would like help with an issue, mentioning this episode of our podcast for a special discounted rate. We work with clients worldwide over Zoom or Skype.
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Love and smiles from The English Sisters.
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