Get Real With The English Sisters - Mind Health Anxiety
Feeling Anxious? Feel calmer and get much needed anxiety relief. Listen to Mind, Health, Anxiety with The English Sisters the podcast show for mental health that will give you the tools you need to manage your life and your anxiety. Anxiety and overwhelm is on the rise today and most of us experience it in some form or other. The English Sisters, Violeta and Jutka Zuggo are clinical hypnotherapists, business women, authors, wives and mother’s of wonderful grown up children! As hosts of their show they chat about real stuff that empowers, excites and inspires well-being! Always looking to share their point of view and expertise on how you can manage your anxiety and mental health so as to enjoy life! Sharing their experiences to help you live a calmer, happier, fuller and more relaxed life. If you are in need of anxiety relief and want to learn how to manage your mental health, follow Get Real With The English Sisters - Mind Health Anxiety so as not to miss an episode! New episode weekly every Wednesday! 
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Get Real With The English Sisters - Mind Health Anxiety
The Secret to Building CONFIDENCE - Anxiety Relief
The Secret to Building CONFIDENCE - Anxiety Relief
Do you struggle with self-doubt and lack of confidence? In this episode of Get Real with The English Sisters we'll share how you can build layers of confidence step by step. When you take action to build your confidence you’ll notice that you can begin to live your best life and reduce your stress and anxiety!  From changing your mindset to stepping out of your comfort zone, we'll cover everything you need to know to boost your confidence and achieve your goals. Whether you're looking to advance in your career or improve your personal relationships, this episode is for you. Tune in and start building your confidence today!
Hypnotherapy coaching sessions can help if you are struggling with anxiety.  Please email us at englishsisters@gmail.com if you would like help with an issue, mentioning this episode of our podcast for a special discounted rate. We work with clients worldwide over Zoom or Skype. Buy our Book Stress Free in Three Minutes to support our work.
Please follow us and make this podcast a healthy habit for you, your family and friends to listen to weekly by sharing this with as many people as you can! Thank you!
Love and smiles from The English Sisters.
As always we love to here from you please email us with; Get Real with The English Sisters as the subject, at englishsisters@gmail.com 
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