Why the Hormone Helper Podcast Is Changing in 2025

A new era of the Hormone Helper Podcast is here, and it’s deeper, more connected, and packed with powerful collaborations.

In this kickoff episode for the 2025 season, Andrew Costa returns to the mic after a meaningful 6-month pause to share big life updates and the new direction for the show. From stepping into fatherhood to stepping up in his mental health and leadership, Andrew opens up about what’s shifted, and why this year is all about collaboration.

🎙️ Here’s what this episode covers:

• Why the Hormone Helper Podcast is now being released in seasons
• How Andrew’s transition from hormone coach to business mentor is expanding impact
• The surprising power of men’s groups and emotional healing
• Big updates on Lorna’s pregnancy and life behind the scenes
• Why health, happiness, and purpose might be simpler than we think

This season will feature a wide range of practitioners—from endocrinologists to mindset coaches—sharing knowledge you usually can’t get unless you're their client.

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Submit your guest suggestions or questions for upcoming guests using the email in the show notes!

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