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Revelation Within On the Go!
Revelation Within equips people with life-giving, grace-infused mind renewal tools to deepen their intimacy with Jesus so that counterfeit comforts (like overeating) lose their allure, and the joy and hope of Jesus fills their lives, satisfying their souls.
In our podcast we talk about mind renewal, tips and tricks for getting and staying free from counterfeit comforts like overeating (over-scrolling, over-drinking, over-anythinging...)
We began as Thin Within in 1975, a pioneer in intuitive, mindful eating back when diets were in their hey day! Thin Within has taught people how to tune in to their body's natural signals of hunger and satisfaction, remaining present with their meals and delighting in tastes and textures--and the Lord!
In the 1980s, Thin Within became a Christian ministry, showing people that the emptiness that they have felt and often filled with food that their bodies don't require, was really placed in there to be filled full with God through Jesus. He wants to set us free from all strongholds!
We rebranded our ministry and our podcast in 2023 to Revelation Within.
Join us!
Visit us in our RevWithin.Team community as well! (https://revwithin.team)
Find our listing of classes at https://www.revelationwithin.org
Episodes
197 episodes
Is Overeating a Sin?: A Heart-First Guide to Spirit-Led Eating
In this episode, we wrestle with the question, “Is overeating a sin?” and talk about how God isn’t counting bites, but instead inviting our hearts to trust Him more. We look at what Scripture actually says about gluttony, condemnation, and free...
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Season 2
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Episode 43
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30:56
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Numbers Don’t Define Your Worth
In this episode, we ask an honest question: is the real issue about losing weight, or about why we want to lose it? We share personal stories—from the stage to the infusion center—about how numbers can become idols, how church...
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Season 2
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Episode 42
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31:13
Freedom Through Mind Renewal
In this episode, we talk about how real change doesn’t begin with food rules or iron willpower, but with what’s happening in our minds before a craving even hits. We open Romans 12:2, Romans 8, and Colossians 2 to show how renewing the mind res...
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Season 2
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Episode 41
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42:55
From Duty to Delight
What drives your everyday choices? For many of us, particularly when it comes to food and our bodies, the answer involves some combination of guilt, shame, comparison, and a desperate desire to measure up. We’ve spent years caught in cycles of ...
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Season 2
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Episode 40
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35:35
Jesus and the Shame Exchange
We’ve both known the heavy weight of shame—the kind that tells you not just that you’ve failed, but that you are a failure. In this episode, we open up about how shame has tried to define us and how God’s Word gives us a different stor...
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Season 2
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Episode 39
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32:22
The Breakfast on the Beach: Peter’s Repentance Journey
As we reflect on Peter’s story, we see ourselves in his struggle. He promised loyalty to Jesus, only to fail when the pressure rose. That moment of brokenness—when the rooster crowed and Jesus looked at him—reminds us of the times we’ve denied ...
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Season 2
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Episode 38
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25:34
Beyond Shame: David’s Road to Repentance
When we hear the word “repentance,” many of us think of shame, guilt, or fear. But as we explored King David’s story in Psalm 51, we discovered something much different—repentance as an invitation into God’s love. David’s raw prayer after his f...
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Season 2
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Episode 37
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43:20
God’s Kindness Turns Hearts
For years, we carried the heavy misunderstanding that repentance meant shame, guilt, and trying to punish ourselves into change. We even believed we could “hate ourselves into holiness,” but that never worked. Over time, God showed us the truth...
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Season 2
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Episode 36
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40:53
The Great Gratitude Reset: Habits of a Grateful Heart
As hosts, we often find ourselves struggling to stay grateful in the middle of life’s demands, just like many of our listeners. In this episode, we share how simple practices helped us redirect our focus from stress to thankfulness. Heidi tells...
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Season 2
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Episode 35
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40:01
The Great Gratitude Reset: Thankful, Not Stressful
In this episode, we dive into what we call The Great Gratitude Reset. We talk about how gratitude isn’t just a nice feeling—it’s a daily practice that changes our minds, our health, and our spiritual outlook. Science is finally confirm...
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Season 2
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Episode 34
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34:57
From Shame To Shalom: Pt 4
In this final episode of our Shame to Shalom series, we share a freeing truth—you are not a project to fix, but a masterpiece in progress, fully loved right where you are. We talk about the difference between “project thinking” and sur...
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Season 2
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Episode 33
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32:24
From Shame To Shalom: Pt 3
In this third episode of our Shame to Shalom series, we’re looking at failure through a new lens—what if it’s not the end of your story, but the soil where growth begins? We know how shame loves to twist our stumbles into statements ab...
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Season 2
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Episode 32
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32:22
From Shame To Shalom: Pt 2
In this second episode of our Shame to Shalom series, we’re digging into those nagging whispers—“you’re too much” or “you’re not enough”—that have shaped so much of how we see ourselves. But what if those labels never came from God? St...
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Season 2
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Episode 31
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29:16
From Shame To Shalom: Pt 1
In this first episode of our four-part series, we open up about the quiet yet powerful voice of shame that often whispers when we look in the mirror. From body image struggles to deeply rooted family messages, we share our own stories and trace...
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Season 2
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Episode 30
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38:08
Beyond Feelings: Finding True Motivation
Have you ever caught yourself saying, “I just don’t feel like it,” even when something really matters? We have too. In this episode, Heidi shares a game-changing realization: if we wait for motivation to magically show up, we might stay stuck. ...
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Season 2
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Episode 29
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44:24
The Real Thing: Pt.3
In this final episode of our three-part series The Real Thing, we talk about something we often resist—God’s holy disruptions. Using the story of Zacchaeus, we explore how Jesus didn’t just stop by for a visit, but invited him into som...
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Season 2
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Episode 28
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32:01
The Real Thing: Pt.2
In Part 2 of our three-part series The Real Thing, we talk about the "almosts"—those things we turn to for comfort that feel close to peace but never quite satisfy. Whether it’s late-night snacks, comparison, or performance, we’ve both...
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Season 2
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Episode 27
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24:47
The Real Thing: Pt.1
In this first episode of our new series, The Real Thing, we confront a subtle but powerful lie many of us have believed: that following Jesus means managing our lives better. From color-coded binders to constant striving, we’ve both fa...
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Season 2
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Episode 26
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32:56
What Are You Really Thirsting For?
In this episode, we dive into the question, “What am I truly thirsting for?” We open a new series focused on caring for our bodies as sacred spaces, not problems to fix. Shifting our mindset in this way reshapes how we respond to emotional eati...
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Season 2
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Episode 25
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24:25
Trusting the Unfolding
In this episode, we talk about what it really means to trust the unfolding of life when things don’t go according to plan. We’ve both longed for the blueprint—the full picture—but God often asks us to take just the next step without kn...
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Season 2
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Episode 24
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27:20
Unmasking Our Counterfeit Comforts-Part 2
Have you ever felt like you're sitting on an emotional trash can, afraid that lifting the lid will make everything spill out? We’ve both been there. In this episode, we talk about how we've tried to hold it all together—telling ourselves to “mo...
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Season 2
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Episode 23
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42:17
Unmasking Our Counterfeit Comforts-Part 1
In this episode, we get real about the counterfeit comforts we each reach for when life feels too heavy—whether that’s emotional eating, perfectionism, scrolling, or even throwing ourselves into ministry. We open up about how our personal stori...
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Season 2
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Episode 22
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38:28
Right Here, Right Now: You're on Holy Ground
Have you ever wondered where God is in the ordinary moments of your day? We explore that very question in this heart-level conversation about how every moment—yes, even the mundane ones—can become a sacred encounter. Together, we reflect on sto...
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Season 2
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Episode 21
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23:12
Sacred Moments, Simple Yes
Ever notice how sacred moments often slip into your day when you least expect them—while folding laundry, stuck at a red light, or trying to fix something that feels out of control? In this conversation, we talk about what it means to say a...
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Season 2
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Episode 20
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23:23
Why Does the Path to Peaceful Eating Feel So Difficult?!
Have you ever thought, “Why can’t I just get over this food thing already?” You’re not alone—I’ve been there too. In this honest conversation, we unpack why making peace with food and your body can feel so frustratingly out of reach. Christina ...
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Season 2
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Episode 19
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29:18