Becoming You Again
Becoming You Again is the podcast for women who are going through divorce wanting help navigating grief, guilt, and the challenge of rediscovering who they are. Divorce Recovery Coach, Karin Nelson offers compassionate guidance, practical tools, and powerful mindset shifts to help you rebuild self-trust, reconnect with your intuition, and create emotional resilience. Each episode is a safe, supportive space that reminds you: divorce isn’t the end of your story; it’s the doorway to becoming the most authentic, confident version of yourself and creating the best of the rest of your life.
Podcasting since 2022 • 262 episodes
Becoming You Again
Latest Episodes
How To Tell Your Children You’re Getting A Divorce With Calm And Clarity
Your kids don’t need a perfect script. They need you regulated, clear, and willing to hold space for whatever they might feel without making them responsible for yours. I’ll walk you through telling your children you’re getting a divorce, and d...
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Episode 263
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25:54
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Stop Beating Yourself Up And Start Healing
If the voice in your head gets cruel after divorce, it can feel like you’ll never be “okay” again, even when you’re doing everything you can to hold life together. I’m digging into the one skill that changes the entire healing process: self-com...
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Episode 262
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28:45
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Thirty-Second Grounding Techniques
Your body can go from pretty calm to dysregulated in seconds during divorce, and it is not a sign you are failing. When a text from your ex lands, when mediation gets tense, or when you feel that familiar wave of panic, shutdown, anger, or grie...
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Episode 261
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13:15
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You Don't Need An Apology to Move On
Have you ever thought something like, “If my ex would just take accountability for his actions and apologize, then I could finally move on” or something similar, then this episode is for you. It’s possible that you’re waiting for two words that...
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Episode 260
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16:32
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How No-Fault Divorce Made Divorce An Option For Women
This episode is honoring the women who came before us highlighting the history behind ‘choice’ and why being able to choose to stay in a marriage or leave is not something to take for granted. I share the milestones that changed wh...
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Episode 259
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22:30
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