The Glow-Up Journal

Chapter 8. Spilling the tea on how to heal your body & mind

April 12, 2022 elisemarin & lexifraser Season 1 Episode 8
Chapter 8. Spilling the tea on how to heal your body & mind
The Glow-Up Journal
More Info
The Glow-Up Journal
Chapter 8. Spilling the tea on how to heal your body & mind
Apr 12, 2022 Season 1 Episode 8
elisemarin & lexifraser

In this chapter of the podcast Elise & Lexi bring Bella Alampi back to unlock and spill more of her health, beauty and lifestyle secrets! In this chapter they dive into lots of personal favorites and how to overcome health struggles by healing your body & mind through the power of food and lifestyle habits. 

Show Notes

In this chapter of the podcast Elise & Lexi bring Bella Alampi back to unlock and spill more of her health, beauty and lifestyle secrets! In this chapter they dive into lots of personal favorites and how to overcome health struggles by healing your body & mind through the power of food and lifestyle habits.