The Glow-Up Journal Podcast Artwork Image

The Glow-Up Journal

elisemarin & lexifraser

The Glow Up Journal is a lifestyle podcast that also touches on topics such as fashion, beauty, travel, health, relationships, and everything girl talk. Hosted by Elise Marin and Lexi Fraser who spill all of their advice and stories for navigating their college and post-grad lives. Follow along their journey to find inspiration within your own life. https://linktr.ee/glowuptips8 Business Inquiries: glowuptips8@gmail.com
Episodes
Chapter 15. Girls DC weekend, HOW TO: post confidently on social media, form habits to get out of a rut & deal with rejectionJune 23, 2022
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Chapter 14. How to deal with FOMO this SummerJune 03, 2022
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Chapter 13. Dealing with burn out, talking about boys & summer bucket list ideas :)May 24, 2022
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Chapter 12. High School & College Mean Girls: Let's Chat!May 06, 2022
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Chapter 11. Advice We Would Give Our Younger SelvesApril 27, 2022
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Chapter 10. Chit Chat Girl talk & our April favorites April 21, 2022
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Chapter 9. ED recovery & body dysmorphia chat April 15, 2022
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Chapter 8. Spilling the tea on how to heal your body & mind April 12, 2022
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Chapter 7. What to do when you're feeling stuck in life April 05, 2022
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Chapter 6: Raw and Unfiltered Health Chat with Bella AlampiMarch 30, 2022
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Chapter 5. The Boys Spill Red Flags For GirlsMarch 24, 2022
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Chapter 4. The simple things that bring us mental and physical joyMarch 21, 2022
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Chapter 3. Let's Talk Boys: Red & Green FlagsMarch 14, 2022
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Chapter 2. Self Growth Tips March 08, 2022
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Chapter 1. Meet the GirlsMarch 07, 2022
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