The Med Free Life
Episodes
13 episodes
Ep 6 How eating less animal products will help your health, with Ximena Yanez Soto
Our bodies are not designed to eat animal products three times a day, every day. So when we overwhelm our bodies with "information", it doesn't know how to deal with all that excess. Being kinder to our bodies will also result in us being kinde...
Ep 5 What we eat is not just food, with Marjorie Nass
We talk about food as medicine but what about the other things we're "eating" that do not go through our mouths? How would you describe your diet of thoughts and news-reading, for instance? There's food for thought!Marjorie Nass h...
Ep 4 A health miracle can give you a reverse effect, with Tearhsa Wilder
A health miracle is sometimes not the best thing we need and it can give you a reverse effect. Healing needs to happen a layer at a time as you release physical and mental blocks in your body until pain is gone.Tearhsa Wilder is the fou...
Ep 3 Slower and better health choices to treat depression, with Marti Grant
Getting your health back naturally is not easy in a microwave society where everyone wants problems solved in two minutes. But the key to getting your result without quick fix medication is by not giving up on natural answers.Mart...
Ep 2 Succeed with a lifelong way of eating, with Dr Enrico Dolcecore
Most people will fail when they try to impose a long-term strict diet. What are the rules that actually work for health and give our bodies the anti-inflammatory protection it needs? Dr. Enrico Dolcecore is a mentor, chiropractor, ...
Ep 1 More power to heal than you know, with Chantay Miller
You may be surprised to find there is more power in our bodies to heal itself than you know. This happens physiologically but also through food.Chantay Miller is a Spiritual Resilience Health Coach who works with Empaths/Feelers, ...