
The Ben & Jamesa Podcast: Conversations About Community
Welcome to The Ben & Jamesa Podcast, where we explore conversations about community.
In each episode we challenge each other, and you the listener, to unlearn old patterns and build more compassionate, authentic connections in every area of life.
If you're new here, start with episode #137, “Start Here,” for an overview of our work and podcast. After that, dive into any episode that resonates with you as we break down how to move from control to genuine connection.
The Ben & Jamesa Podcast: Conversations About Community
Ep. 144: Red, Whiteness & Blue: The Freedom Paradox
This Fourth of July, we’re unpacking the irony of a holiday built on freedom—while whiteness continues to rely on control. We explore how white people can move from control to connection using our CACTI model: Compassion, Accountability, Curiosity, Transparency, and Insight. Real freedom doesn’t come from dominance—it comes from unlearning.
We’re also talking about tree shyness—yes, it’s a real thing—and the wild experience of watching airplanes land at Madeira’s famously intense airport. Come for the reflection, stay for the turbulence.