The Ben & Jamesa Podcast: Conversations About Community
Welcome to The Ben & Jamesa Podcast, where we explore conversations about community.
In each episode we challenge each other, and you the listener, to unlearn old patterns and build more compassionate, authentic connections in every area of life.
If you're new here, start with episode #137, “Start Here,” for an overview of our work and podcast. After that, dive into any episode that resonates with you as we break down how to move from control to genuine connection.
The Ben & Jamesa Podcast: Conversations About Community
Ep. 149 Community as an Antidote to Whiteness, Pt. 4: Family & Community
We’re continuing our series on community with a focus on our very first one—family.
We’ll dig into the growing trend of adult estrangement, explore 4 common causes that fracture connection within families, and share 6 practical steps to begin rebuilding trust and closeness—no matter how old your children are.
🎙️ The Ben and Jamesa Podcast is where we explore the deep work of healing, leadership, and building connection in a world built for disconnection.
→ Join our Patreon for insight-driven tools and practices to build authentic community and personal growth: https://www.patreon.com/c/BenandJamesa
→ Learn about our coaching: www.benandjamesa.com
→ Download our Connection vs Control Starter Kit to learn your control style and receive our bi-weekly newsletter: https://www.benandjamesa.com/link-in-bio
