The Ben & Jamesa Podcast: Conversations about Compassion, Curiosity, and Courage
🎙️ The Ben & Jamesa Podcast
Conversations about Compassion, Curiosity, and Courage.
Join Ben and Jamesa as they explore the experiences, perspectives, and challenges that shape who we are and how we relate to one another. Through personal stories, thoughtful dialogue, and practical ideas, each episode invites you to notice difference, embrace complexity, and build deeper, more inclusive connections — all with warmth, humor, and heart. Start with Episode 163, the first episode in season 10!
The Ben & Jamesa Podcast: Conversations about Compassion, Curiosity, and Courage
Ep. 150: What is Control Culture
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Control culture is everywhere—at work, in our relationships, even in how we treat ourselves. But what exactly is it, and how does it quietly shape the way we live, lead, and connect with others?
In today’s episode, we unpack the hidden ways control culture shows up in our lives and explore what it looks like to move toward connection instead. This is the first step in learning how to build workplaces and communities that thrive on trust, accountability, and real humanity.
🎙️ The Ben and Jamesa Podcast is where we explore the deep work of healing, leadership, and building connection in a world built for disconnection.
→ Learn about our coaching: www.benandjamesa.com
Call to Action:
If today’s episode helped you name some of the ways control culture shows up in your life, share it with a friend or coworker who might need to hear it. And don’t forget to follow the podcast so you don’t miss Part Two of this series.
