The Ben & Jamesa Podcast: Conversations about Compassion, Curiosity, and Courage
🎙️ The Ben & Jamesa Podcast
Conversations about Compassion, Curiosity, and Courage.
Join Ben and Jamesa as they explore the experiences, perspectives, and challenges that shape who we are and how we relate to one another. Through personal stories, thoughtful dialogue, and practical ideas, each episode invites you to notice difference, embrace complexity, and build deeper, more inclusive connections — all with warmth, humor, and heart. Start with Episode 163, the first episode in season 10!
The Ben & Jamesa Podcast: Conversations about Compassion, Curiosity, and Courage
Ep. 160: SNAP, Decolonizing Gratitude, Remembering Deeply and Gratitude Part One
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Gratitude isn’t about counting blessings — it’s about remembering the people, systems, and histories that make our lives possible.
In this opening episode of our Gratitude Series, Ben and Jamesa reclaim gratitude from individualism and performance, grounding it instead in interdependence, justice, and care.
We explore:
🌾 How gratitude became aesthetic and performative — and how to reclaim it as relational and transformative
🥣 What the threat to SNAP benefits reveals about how our culture has forgotten shared care
🌍 The difference between colonial gratitude and ancestral gratitude
💭 How remembering our ancestors and the land can return gratitude to its roots in accountability and reciprocity
This conversation is an invitation to remember deeply — to practice gratitude not as denial or comfort, but as a quiet act of resistance in a culture that teaches us to survive alone.
🎙️ The Ben and Jamesa Podcast is where we explore the deep work of healing, leadership, and building connection in a world built for disconnection.
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