The Grow Through What You Go Through Podcast
The Grow through what you go through Podcast is a place where people can come and be their true authentic self. The host (Lauren Redmond) will be an advocate for vulnerability and create a space where people can come express their stories without any judgement. No two people are the same but what Lauren trys to showcase is that no matter what we go through in life we always come out on top as the better stronger people we were always meant to be.
The Grow Through What You Go Through Podcast
#13 - Inner child meditation
Hello everyone, welcome back to another one of my meditations.
This week I will be guiding you through an inner child meditation where we will be connecting with that little girl or boy that always lives inside of us. Sometimes we neglect the little child inside of us to go look after someone else’s needs before our own or to prove our worth by pleasing others being unauthentic to our true selves but its time to stop that. Its time to acknowledge see and see the little boy or girl inside of you and tell them how much you love them and see what it is they need from you.
A Day By The Sea Without Her by Spheriá | https://soundcloud.com/spheriamusic
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