The Grow Through What You Go Through Podcast
The Grow through what you go through Podcast is a place where people can come and be their true authentic self. The host (Lauren Redmond) will be an advocate for vulnerability and create a space where people can come express their stories without any judgement. No two people are the same but what Lauren trys to showcase is that no matter what we go through in life we always come out on top as the better stronger people we were always meant to be.
The Grow Through What You Go Through Podcast
#19- Letting go meditation
Meditation series is backkkkkk.
This week I'm giving you a beautiful guided letting go meditation. This is ideal for starting up your day to give you a clear fresh head or at night after work when you want to let go of the stress and worry you've been carrying throughout the day.
––––––––––––––––––––––––––––––
Happy For You by Smith The Mister https://smiththemister.bandcamp.com
Smith The Mister https://bit.ly/Smith-The-Mister-YT
Free Download / Stream: http://bit.ly/-happy-for-you
Music promoted by Audio Library https://youtu.be/wfRPE3kLs0c
––––––––––––––––––––––––––––––