The Grow Through What You Go Through Podcast
The Grow through what you go through Podcast is a place where people can come and be their true authentic self. The host (Lauren Redmond) will be an advocate for vulnerability and create a space where people can come express their stories without any judgement. No two people are the same but what Lauren trys to showcase is that no matter what we go through in life we always come out on top as the better stronger people we were always meant to be.
The Grow Through What You Go Through Podcast
#20 - Relationship Dynamics - From anger grief and sadness to Happiness gratitude and contentment.
In this weeks episode I cover the topic of relationship dynamics.
Relationship break ups can come as a big shock to some people especially if its your first. Not knowing how to cope or what to expect can be even scarier. But don't worry, you're not alone and we've all been there.
In this episode I discussed :
The 7 stages of a break up .
how to navigate your way through each stage.
What to expect in each one.
Most importantly, how to find yourself and get back to you during these stages and post break up.
Break ups are different for everyone. People heal differently and for some it takes longer. We're all unique in our own way so don't compare you're journey to someone else's.
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Happy For You by Smith The Mister https://smiththemister.bandcamp.com
Smith The Mister https://bit.ly/Smith-The-Mister-YT
Free Download / Stream: http://bit.ly/-happy-for-you
Music promoted by Audio Library https://youtu.be/wfRPE3kLs0c
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