The Grow Through What You Go Through Podcast
The Grow through what you go through Podcast is a place where people can come and be their true authentic self. The host (Lauren Redmond) will be an advocate for vulnerability and create a space where people can come express their stories without any judgement. No two people are the same but what Lauren trys to showcase is that no matter what we go through in life we always come out on top as the better stronger people we were always meant to be.
The Grow Through What You Go Through Podcast
#22- How to cultivate more self love into your life
In this weeks episode we talk all things self love. Self love isn't just all your facemasks and retail therapy, its alot more than that.
I discuss
Boundaries
People pleasing and learning how to say no.
Mindset
Inner healing
Filling up your own cup.
This was a really fun episode to record and id be lying if I said I was 100% perfect at these all the time but that's the thing, it not the perfection of it al, its being consistent and always showing up for yourself .
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Happy For You by Smith The Mister https://smiththemister.bandcamp.com
Smith The Mister https://bit.ly/Smith-The-Mister-YT
Free Download / Stream: http://bit.ly/-happy-for-you
Music promoted by Audio Library https://youtu.be/wfRPE3kLs0c
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