The Grow Through What You Go Through Podcast
The Grow through what you go through Podcast is a place where people can come and be their true authentic self. The host (Lauren Redmond) will be an advocate for vulnerability and create a space where people can come express their stories without any judgement. No two people are the same but what Lauren trys to showcase is that no matter what we go through in life we always come out on top as the better stronger people we were always meant to be.
The Grow Through What You Go Through Podcast
#39 - Filling up your cup
In this weeks episode i dive deep into the ways we can fill up our own cup.
Prioritizing ourselves is so so important and i think the majority of us can say we don't do it enough, whether it be due to over giving to other's or feeling like we don't deserve it.
Noticing when our cup is empty and depleted is key to know when we need to take a time out and give back to ourselves.
Have a listen and start your journey of filling up your cup.
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Happy For You by Smith The Mister https://smiththemister.bandcamp.com
Smith The Mister https://bit.ly/Smith-The-Mister-YT
Free Download / Stream: http://bit.ly/-happy-for-you
Music promoted by Audio Library https://youtu.be/wfRPE3kLs0c
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