Healthy Isn't Always Best: What the Pill, Snickers and Pre-Chopped Veggies All Have In Common Artwork

Filter Free Friday

Filter Free Friday is a podcast by global fitness trainer Britany Williams, where she serves up unfiltered relatable advice and laughter to help you realize the distance between the life you want to live and the life you're currently living isn't nearly as big as you think. Join her every Friday as she dishes out tough love, funny banter and the go-getter motivation you didn't even know you needed.

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Filter Free Friday

Healthy Isn't Always Best: What the Pill, Snickers and Pre-Chopped Veggies All Have In Common

May 24, 2024

Health and wellness trends are EVERYWHERE and in today's podcast, Britany makes the case for times when the healthiest option isn't the best option.

If you find yourself boggled down with guilt for not meal prepping or drinking green juice or doing hour long workouts, this episode is here as a reminder that you dictate what success looks in your life, not someone else and certainly not a trend.

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