Fitness and Weight Loss Milestones You Need To Stop Ignoring Artwork

Filter Free Friday

Filter Free Friday is a podcast by global fitness trainer Britany Williams, where she serves up unfiltered relatable advice and laughter to help you realize the distance between the life you want to live and the life you're currently living isn't nearly as big as you think. Join her every Friday as she dishes out tough love, funny banter and the go-getter motivation you didn't even know you needed.

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Filter Free Friday

Fitness and Weight Loss Milestones You Need To Stop Ignoring

September 13, 2024

We're talking non-scale victories, workout milestones and all things PROGRESS today. Britany deep dives into 5 signs you're progressing in your fitness and health routine (that you're probably ignoring).

Today's episode is for anyone struggling to feel like they'll ever achieve their goals and is searching for some wins to celebrate. Even if you're convinced you'll never be successful, Britany reminds us that the distance between the life you want to live and the life you're currently living isn't nearly as big as you think!

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