Fitness and Chronic Illness: How I’ve Stayed Relentlessly Active for 23 Years with Rheumatoid Arthritis Artwork

Filter Free Friday

Filter Free Friday is a podcast by global fitness trainer Britany Williams, where she serves up unfiltered relatable advice and laughter to help you realize the distance between the life you want to live and the life you're currently living isn't nearly as big as you think. Join her every Friday as she dishes out tough love, funny banter and the go-getter motivation you didn't even know you needed.

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Filter Free Friday

Fitness and Chronic Illness: How I’ve Stayed Relentlessly Active for 23 Years with Rheumatoid Arthritis

January 31, 2025

How does someone stay super fit and active while battling a chronic pain for 23 years?

In today's episode, Britany discusses navigating her rheumatoid arthritis, chronic joint pain and staying active throughout it all. This episode isn't just for those with autoimmune disease or chronic illness, it's for anyone what wants to stay active and positive despite illness, injury, aging, joint pain or any physical setback in life.

Hint: It's about being stubborn enough to thrive despite the tough sh*t that life throws our way!!!

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