Holiday Meditation: Winding Down Artwork

Between Your Ears

Between Your Ears is all about that small space, that has a huge impact on your life. It will be your go-to resource for weekly messages on all things Mindset ...thoughts, beliefs, motivation, inspiration, leadership lessons and everything in between. You will be introduced to a wide variety of topics and guests, all providing mindset insights and value to your life and business. Your host, Peg Cleland, is an entrepreneur, fitness expert, Human Design coach, motivational speaker, and exceptional Mom!! An added bonus on Fridays, will be "Mindful Meditation" sessions. Short, relaxing meditations to help you quiet your mind and clear out the space between your ears. A gift for your weekly self-care that you won't want to miss, so hit Follow now ...and I'll see you Between Your Ears!

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Between Your Ears

Holiday Meditation: Winding Down

December 25, 2023 • Peg Cleland • Episode 170

0:00 | 11:30

A special Christmas Day Replay from December '22. Enjoy!!

As the year winds down, take a few minutes to wind down yourself. It's important for each of us to make time for pauses like this in our lives. Just as the end of a year feels like a good time to pause and reflect before moving on, regular meditation offers us the same feeling of winding down before we move on to the next thing in our lives.

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