Tune In: Discovering Your Authentic Self

#95 - Fearful Avoidant

April 08, 2024 Nicole Jensen
Tune In: Discovering Your Authentic Self
#95 - Fearful Avoidant
Show Notes

In today’s episode, we delve into the “Fearful Avoidant” way of connecting with others, a style many of us can relate to. We explore the behaviors and feelings that define it, such as being hyper-vigilant and experiencing fluctuating waves of warmth and distance. We also address the deep hurts, like the fear of abandonment and the feeling of inadequacy, that often underlie these behaviors.

Digital asset:
Are you curious about your attachment style? Take the Attachment Style Quiz at https://attachment.personaldevelopmentschool.com/. This quiz is designed to help you better understand how you connect with others and how it might influence your relationships.

I trust you found this episode enlightening and stimulating. If you’re eager for more, subscribe to our podcast for regular updates. I’m always keen to hear your reflections and personal journeys. Connect with me on Instagram as @nicolereneejensen. For a deeper understanding of my work and how it can empower you, visit https://linktr.ee/nicolereneejensen