Ending Physician Overwhelm
I'm Megan Melo, a Physician and Life Coach. In this podcast we talk about ways in which Physicians get stuck in overwhelm, burnout and analysis-paralysis, and how we can get unstuck. I'm on a mission to help Physicians take steps towards healing from perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives. To learn more, find me at www.healthierforgood.com.
Podcasting since 2022 • 147 episodes
Ending Physician Overwhelm
Latest Episodes
Control or Freedom? You pick
Ok, who else here likes to feel in control? Likes it too much, I mean. As in, tries to take control of every situation and then wonders why she feels so stressed, tight and yell-y.Today I’m talking about the idea that you can have comple...
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Episode 147
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29:46
Trauma Responses are Not Your Fault
Trauma responses are very real, and very challenging for us as humans.Especially if you are judging yourself for experiencing them.Today I am talking about how trauma shows up in our lives, including in ourselves and people around...
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Episode 146
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27:19
The Residency Graduation Speech You Really Needed
Were you a great resident?Me tooWere you the one that was kind, flexible, accommodating, hardworking?Me tooWere you the one who left residency and worked and worked and worked, looking for validation, wanting to hear...
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Episode 145
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26:27
Procrastination is Not a Time Management Issue
Do you struggle to get your notes done?How often have you told yourself that you “just need to be more efficient” or “just need to be better at time management?”How’s that working for you?Today I take a deep dive into why p...
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Episode 144
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33:04
Uncovering Your Unique Talents with Dr Amy Fogelman
What if you could use your medical expertise differently?Today I sit down with Dr Amy Fogelman, Board-Certified and Harvard-trained Internist and the CEO and Founder of High Rock Experts. Dr Fogelman shares her journey through burnout an...
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Episode 143
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52:16