Ending Physician Overwhelm
I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.
The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help.
Thank you for tuning in! Don’t forget to subscribe, rate, and review. Until next time, take care.
Connect with me:
- Website: www.healthierforgood.com
- Instagram: @MeganMeloMD
- Email: megan@healthierforgood.com
- Bookshop.org Book Shop: https://bookshop.org/shop/meganmelo
Podcasting since 2022 • 209 episodes
Ending Physician Overwhelm
Latest Episodes
Ask Yourself Better Questions (Recharge Challenge Week 10)
You get asked questions all day long.By patients. By staff. By your family. By the system.But when was the last time you asked yourself a question that actually helped?In this final week of our 10-week Recharge Cha...
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Episode 209
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27:23
Connect (Recharge Challenge Week 9)
What do you need more of right now?Your brain will say: time, sleep, money, peace on earth, a functioning Epic inbox. Fair.But this week, we’re naming the thing that quietly drives everything else: connection.<...
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Episode 208
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25:45
Grateful Much?
Let’s be honest: when you’re exhausted, under-resourced, and working in a system that keeps asking for more… gratitude can feel like a stretch.In this episode, we’re talking about gratitude—but not the fluffy, bypass-y kind that t...
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Episode 207
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34:23