Ending Physician Overwhelm
I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.
The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help.
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Connect with me:
- Website: www.healthierforgood.com
- Instagram: @MeganMeloMD
- Email: megan@healthierforgood.com
- Bookshop.org Book Shop: https://bookshop.org/shop/meganmelo
Ending Physician Overwhelm
Reconnect with Your Value, with special guest Dr La Toya Luces-Sampson
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In this episode, I am so honored to speak with my guest, Dr La Toya Luces-Sampson about her experiences with burnout. We talked about the pressure many of us feel to erase our authentic selves from our professional identities, and the work to both reconnect with our identities as well as to understand our inherit value.
Dr. La Toya Luces-Sampson, also known as Dr. Toya, is a wife, mother, board-certified OBGYN and entrepreneur. She is the founder and CEO of Buy Default, a curated directory of Black-owned businesses and Black professionals who cater to the Black community. She is also the CEO of Amina OBGYN Consultants, a locum tenens company offering hospital based OBGYN services in the state of California. She is passionate about service to her community and patients and uses entrepreneurship to serve them both in her own way, and on her own terms. She loves travel, Marvel movies and binging primetime TV
Find Dr La Toya Luces-Sampson at:
Instagram: @Buy_default and @drtoyamd
LinkedIn: La Toya Luces-Sampson
To learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.
Want to contact me directly?
Email: megan@healthierforgood.com
Follow me on Instagram!
@MeganMeloMD