Ending Physician Overwhelm
I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.
The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help.
Thank you for tuning in! Don’t forget to subscribe, rate, and review. Until next time, take care.
Connect with me:
- Website: www.healthierforgood.com
- Instagram: @MeganMeloMD
- Email: megan@healthierforgood.com
- Bookshop.org Book Shop: https://bookshop.org/shop/meganmelo
Ending Physician Overwhelm
"I Knew I Had to Do It" with special guest Dr Tolu Olabintan
Do you feel called to do something, but you've been ignoring it?
Today I'm joined by my friend, Dr Tolu Olabintan, aka "Dr O" as her patients call her. Dr Olabintan is a fellow Family Medicine Physician and she shares her story of realizing that her overworking wasn't normal, and how her curiosity led her to not only discover how to let go of this tendency, but also to listen to her inner voice, calling her to create her own clinic. It's an inspiring story!
Dr. Tolulope Olabintan, MD, AAHIVS, FAAFP, DipABLM is a Board-Certified Family Physician, Board certified with American Board of Lifestyle Medicine, and a Fellow of the American Academy of Family Physicians. She also completed a Women’s Health Fellowship and is a certified HIV specialist by the American Academy of HIV Medicine. She is fondly called by her patients as "Dr. O."
Dr. O is the Owner, Founder and CEO of Livingspring Family Medical Center, a primary care center located in Mansfield, Texas. She has over 13 years of medical experience. She helps patients live long and well as she believes the quantity of life is just as important as the quality of life. She places emphasis on lifestyle changes that help patients thrive throughout life.
Furthermore, Dr. O is a life-enthusiast, a Christian, wife, and mom who enjoys good cuisine and can’t get enough of the colors teal and orange.
To learn more about Dr O, find her in the following places, and be sure to follow her on Instagram and YouTube in particular!
Dr. O has Instagram, Facebook page, TikTok, and LinkedIn accounts. Here is the social media reference where to find Dr. Tolulope Olabintan - https://linktr.ee/drolabintan
Also, Dr. O has a YouTube channel where you may watch her collab videos with other doctors and professionals. Please like and share our videos, and subscribe to: https://www.youtube.com/channel/UCm9LHUGQEBdLV3x_1A_ef7w
Lastly, if you are looking for an awesome, thorough, and caring primary care doctor in the Mansfield Texas area, as Dr Olabintan would say “I am she!”
Livingspring Family Medical Center is located at 3807 E Broad Street, Suite 101, Mansfield, TX 76063
You may call (817) 717-9597 or go to our website:
https://www.livingspringmedicals.com/schedule
To learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.
Want to contact me directly?
Email: megan@healthierforgood.com
Follow me on Instagram!
@MeganMeloMD