Ending Physician Overwhelm
I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.
The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help.
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Connect with me:
- Website: www.healthierforgood.com
- Instagram: @MeganMeloMD
- Email: megan@healthierforgood.com
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Ending Physician Overwhelm
Urgent vs Important
"The urgent are not important, and the important are never urgent." Dwight D Eisenhower, General and former President reportedly lived by this principle, and today we're diving into how "urgent" is used against us, pushing out the "important."
Yes, there are a few diatribes in here about sports physicals paperwork getting labeled "urgent." It's on my list of "ridiculous things that drive me nuts." You've got your own lists, don't judge me!
I hope this episode helps us to be clear on the need to make more things in our lives important, and to start to unlabel them as urgent, even if we have to pause ourselves first.
To learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.
Want to contact me directly?
Email: megan@healthierforgood.com
Follow me on Instagram!
@MeganMeloMD