Ending Physician Overwhelm
I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.
The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help.
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Connect with me:
- Website: www.healthierforgood.com
- Instagram: @MeganMeloMD
- Email: megan@healthierforgood.com
- Bookshop.org Book Shop: https://bookshop.org/shop/meganmelo
Ending Physician Overwhelm
Episode 81 Unpacking our Experience with Special Guest Dr Joan Chan
I'm so excited to share this episode!
When I heard fellow Family Physician and Coach, Dr Joan Chan, as a guest on a podcast, I knew I had to reach out to her, and I'm so grateful to share this conversation with you.
We decided to take turns interviewing each other, because we both like to talk about our human emotions, as well as the impact of trauma on our nervous systems. Both Joan and myself use the language of trauma to describe our experiences at different points in our careers and trainings, and I don't think that we talk enough about this when we talk about physician burnout. The brain-body connections that get disrupted by trauma are real, AND, we can all learn to heal these as part of our journeys.
Come geek out with us as we talk shop on this joint episode of Ending Physician Overwhelm and The Other Human in the Room!
To find and follow Dr Joan Chan, find her in these places:
Website: joanchanmd.com
IG: joanchanmd
Podcast: The Other Human in the Room
To learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.
Want to contact me directly?
Email: megan@healthierforgood.com
Follow me on Instagram!
@MeganMeloMD