Ending Physician Overwhelm
I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.
The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help.
Thank you for tuning in! Don’t forget to subscribe, rate, and review. Until next time, take care.
Connect with me:
- Website: www.healthierforgood.com
- Instagram: @MeganMeloMD
- Email: megan@healthierforgood.com
- Bookshop.org Book Shop: https://bookshop.org/shop/meganmelo
Ending Physician Overwhelm
Just Start
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Well folks, we made it to episode 100! Thank you so much for joining me on this incredible journey of healing, self-discovery, and breaking free from the confines of perfectionism.
Podcasting was something that I dreamt of doing for the longest time, but it took a while for me to start. I battled self-doubt, uncertainty about what the path would look like, and so many other blockers, but now that I'm 100 episodes in I couldn't be happier!
So in the spirit of reflection upon this milestone, I've chosen to talk about the one thing that needs to happen before we can accomplish anything that we dream of: just starting. Taking that first step can be nerve wracking, especially for us physicians who often feel the need to have all of our ducks in a row and have all the knowledge required prior to starting. But without that first step, there would be no other steps, or in my case, no 100th episode.
It's important to remember that we are intelligent, adaptable, creative, and curious people, and we are more than capable of dealing with any curveball that comes our way in a new endeavor. So do that thing that you've always wanted to do. Build that relationship. Start that new business. Your opinion matters and the world deserves to hear your voice.
I hope you enjoy this episode, and in honor of the 100th episode, please consider leaving a review on Apple Podcast. I’ve included a link here, and you’ll be able to find the “write a review” button towards the bottom of the page. Your feedback is hugely appreciated and with it we’ll be able to reach a larger audience and continue to level up the quality of the podcast.
Thank you for making this podcast possible. I appreciate each and every one of you!
To learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.
Want to contact me directly?
Email: megan@healthierforgood.com
Follow me on Instagram!
@MeganMeloMD