Ending Physician Overwhelm
I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.
The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help.
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Connect with me:
- Website: www.healthierforgood.com
- Instagram: @MeganMeloMD
- Email: megan@healthierforgood.com
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Ending Physician Overwhelm
The Hassle Factor
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Let's talk about the hassle factor, and why that term doesn't even begin to cover what we're actually dealing with.
I'm coming into this episode a little fired up, and honestly, that's the point. In the last two weeks, I've been flooded with prior authorization requests for patients on GLP-1 medications. Patients who already have approval. Patients we know don't have coverage and have been paying cash. Patients whose prescriptions are not new. And yet, there it is, over and over in my inbox.
None of it required action. But I still had to look. Every. Single. Time. Because the consequence of missing one that actually matters? A patient doesn't get their medication.
That is not a hassle. That is moral injury stacked on top of administrative burden stacked on top of the very real risk of patient harm.
In this episode, we dig into what the hassle factor actually is, why physicians are leaving medicine because of it, and what we can do to take care of ourselves when we're living inside it.
Here's what we cover:
Why "hassle factor" is both useful and inadequate as a term, and what's really underneath it
The three-step process I use to move from reacting to responding when the system is piling on
Radical acceptance and what it does (and does not) mean
Why naming your emotions matters before you try to fix anything
How I personally handled a workplace policy I disagreed with, and what intentional non-participation looks like in practice
Why leaving medicine or your job is sometimes the right answer, and why you still want to do it from a clean, grounded place
The hassle factor is real. The moral injury is real. And you deserve to navigate all of it with your whole self intact.
Ready to get some support? Let's talk. Book a free discovery call at https://calendly.com/healthierforgood/coaching-discovery-call
Connect with Megan:
Instagram: @MeganMeloMD
Website: healthierforgood.com
Email: megan@healthierforgood.com
To learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.
Want to contact me directly?
Email: megan@healthierforgood.com
Follow me on Instagram!
@MeganMeloMD