Building the Elite Podcast
The Building the Elite (BTE) podcast discusses all facets of human performance - from physical training to the mental and emotional factors of resilience. Each episode looks at principles drawn from the world of special operations. These concepts help people succeed in the toughest military training courses in the world and can help anyone thrive in chaotic and challenging environments.
Building the Elite Podcast
Latest Episodes
Robin Orr: The Science of Carrying Heavy Things - Ep. 134
Professor Robin Orr is the director of the Tactical Research Unit and professor of physiotherapy at Bond University in Australia. Rob began his Army career as an infantry soldier in 1989, later serving as a physical training instructor, physiot...
Dr. Elizabeth Delery: Coronado Water Contamination, Pt. 2 - Ep. 133
In this episode, we're talking with Dr. Elizabeth Delery about what happens to your body when you’re exposed to sewage-contaminated water, such as the water in Coronado that’s heavily polluted by untreated waste from Tijuana. ------...
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Dr. Falk Feddersen: Coronado Water Contamination, Pt 1. - Ep. 132
For BUD/S, SWCC, and Marine Reconnaissance students in Coronado, water quality issues are a constant concern and a major occupational hazard. Dr. Feddersen is one of the leading experts on what’s in Coronado's water, how it gets there, and what...
Chris Brennan: Dynamic Decision Making and Effective Debriefs, Ep. 131
Chris Brennan is a training, leadership, and human performance specialist who focuses on developing teams, leaders, and instructor cadres operating in mission-critical environments.Through his consultancy, Omada Performance Concepts, he ...
Dr. Krista Scott-Dixon: Processing Grief and Loss - Ep. 130
Dr. Krista Scott-Dixon is a trained counselor specializing in the psychology of behavior change, with certifications including motivational interviewing, solution-focused, DBT, CBT, and trauma counseling.She’s the author of numerous book...
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