Building the Elite Podcast
The Building the Elite (BTE) podcast discusses all facets of human performance - from physical training to the mental and emotional factors of resilience. Each episode looks at principles drawn from the world of special operations. These concepts help people succeed in the toughest military training courses in the world and can help anyone thrive in chaotic and challenging environments.
Building the Elite Podcast
Brad Stulberg: The Way of Excellence - Ep. 122
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Brad Stulberg is a bestselling author of the new book The Way of Excellence, a performance coach, faculty member at the University of Michigan, and a husband and father.
The Way of Excellence comes out tomorrow, and you can pick up a copy at any major bookseller like Amazon, Barnes and Noble, Audible.com, or Bookshop.org.
You can learn more about Brad and follow his work at his website, (https://www.bradstulberg.com/) and on Instagram: https://www.instagram.com/bradstulberg/
