The Barbara Thompson Podcast
A space for honest conversations about relationships, identity, healing and being human.
Hosted by therapist Barbara Thompson, this podcast explores the emotional patterns, conditioning, self doubt, anxiety, overthinking and relationship dynamics that shape our lives. Through solo episodes and conversations with experts and inspiring guests, Barbara shares practical insights, honest reflections and thought provoking discussions to help you better understand yourself, your relationships and the way you move through the world.
If you’re ready for deeper conversations, self awareness, and honest truths this podcast is worth a listen.
The Barbara Thompson Podcast
Your body knows why you’re out of alignment
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Wake Up: Your Body Is Talking
Hosted by: Barbara Thompson & Claire Chancellor
If your body could speak, what would it say?
In this powerful second episode of our four part mini series, Claire and I dive deep into the truth about the mind + body connection and how your physical symptoms might actually be emotional messages in disguise.
We explore:
– What the mind + body connection really means (beyond the buzzword)
– How unprocessed emotions and beliefs can become physical symptoms
– Common energetic meanings behind headaches, gut issues, fatigue, and tension
– The signs you’re out of alignment (and probably ignoring it)
– How distraction, avoidance and numbing feed disease
This isn’t just theory. It’s real talk about how your body is always communicating and how learning to listen is the first step to healing.
🎧 Tune in now to Episode 146. This one will land deeply.
Claire Chancellor - www.clairechancellor.com.au
