Studio Chat
This is where conversations about self care and life happens, to help you to become an expert in your own life when it comes to self love and self care. To trust your gut and have your own back and to strengthen your mind/body connection."To fall in love with yourself is the first secret to happiness".
Studio Chat
Your body knows why you’re out of alignment
Wake Up: Your Body Is Talking
Hosted by: Barbara Thompson & Claire Chancellor
If your body could speak, what would it say?
In this powerful second episode of our four part mini series, Claire and I dive deep into the truth about the mind + body connection and how your physical symptoms might actually be emotional messages in disguise.
We explore:
– What the mind + body connection really means (beyond the buzzword)
– How unprocessed emotions and beliefs can become physical symptoms
– Common energetic meanings behind headaches, gut issues, fatigue, and tension
– The signs you’re out of alignment (and probably ignoring it)
– How distraction, avoidance and numbing feed disease
This isn’t just theory. It’s real talk about how your body is always communicating and how learning to listen is the first step to healing.
🎧 Tune in now to Episode 146. This one will land deeply.
Claire Chancellor - www.clairechancellor.com.au
