The Barbara Thompson Podcast
A space for honest conversations about relationships, identity, healing and being human.
Hosted by therapist Barbara Thompson, this podcast explores the emotional patterns, conditioning, self doubt, anxiety, overthinking and relationship dynamics that shape our lives. Through solo episodes and conversations with experts and inspiring guests, Barbara shares practical insights, honest reflections and thought provoking discussions to help you better understand yourself, your relationships and the way you move through the world.
If you’re ready for deeper conversations, self awareness, and honest truths this podcast is worth a listen.
The Barbara Thompson Podcast
Before you fall in love listen to this
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New relationships can feel magical exciting, hopeful and full of possibility and I LOVE that. Healthy love isn’t just about chemistry… it’s about safety, respect and emotional wellbeing.
In this episode I talk about how to enjoy new love while staying aware of early patterns that can signal control or unhealthy dynamics.
Together we explore:
• why the beginning feels intoxicating
• the difference between intensity and genuine connection
• love bombing and fast tracked intimacy
• subtle controlling behaviours
• coercive control explained
• why we often don’t see the signs when we’re in it
• Clare’s Law and relationship safety awareness
• what healthy love actually feels like
This episode isn’t about fear, it’s about awareness, self trust and protecting your heart. The right love will never require you to abandon yourself to keep it.
If you would like me to focus on anything specific from this episode I would love to hear from you. Please send me a DM on Instagram @self_care_studio or you can send me an email at hello@barbarathompson.com.au.
