Life, Health & The Universe

How to THRIVE in Menopause with Angela Counsel

June 03, 2022 Nadine Shaw Season 2 Episode 1
Life, Health & The Universe
How to THRIVE in Menopause with Angela Counsel
Show Notes Chapter Markers

HORMONES!  

This episode is all about our hormones, and when you listen you might just discover a new way to look at symptoms you might experience during menstruation and menopause.

Angela Counsel is a Naturopath & Kinesiologist and specialises in supporting women in menopause.

Ladies, prepare to shift your understanding of what's going on in your body, and reconnect!

You can find Angela's website here www.angelacounsel.com
Follow her on Facebook @angelacounsel and  instagram @angelacounsel

Her FREE Thrive in Menopause program next runs in September and you can join the waitlist here  bit.ly/Menopause_Workshop.   Plus once you are on the waitlist you'll get access to a free Understanding Hormones ecourse.

Angela's story
Menopause is an opportunity
Do we wait for menopause symptoms to start before we take action?
Stress is a major factor
Symptoms associated with menopause
What's normal and what's common
Toxins and hormone disruptors
The glass of wine every night
Angela's wine story
Understanding what's happening so you can make an active choice
You can be in control
Patriarchal society
A little bit of history
Rites of Passage
Connecting to your inner wise woman