Life, Health & The Universe - A Podcast For The Midlife Rebel
Welcome to **Life, Health & The Universe**, the podcast dedicated to empowering women in their 40s and 50s to embrace a vibrant and meaningful life. Join us as we explore the intersection of health, wellness, and personal growth, offering insights and inspiration to help you navigate this transformative stage of life.
Each week, we dive into topics that matter most to you— from holistic health and nutrition to mindfulness and self-discovery. With expert interviews, relatable stories, and practical tips, we aim to inspire you to live your best life, cultivate deeper connections, and find purpose in every moment.
Whether you’re seeking to enhance your well-being, explore new passions, or simply find a supportive community, **Life, Health & The Universe** is here to guide you on your journey. Tune in and discover how to thrive in this exciting chapter of life!
Contact Nadine: https://lifehealththeuniverse.podcastpage.io/contact
Episodes
190 episodes
Midlife Magic: Embracing Change With Debs De Vries
What if the discomfort of midlife transition isn’t something to push through or medicate away, but a profound invitation to reclaim your most authentic self? In this episode of Life, Health & The Universe, Debs De Vries brin...
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Season 15
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Episode 6
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1:07:06
Faith Over Fear: Discovering Your Soul’s Blueprint with Dr. La Toya Davis
Ever felt like you’re doing everything “right” but still missing something essential?In this episode of Life, Health & The Universe, Dr. La Toya Davis — spiritual teacher and founder of the Chi Healing Institute — sha...
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Season 15
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Episode 5
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1:04:38
Transforming Inner Conflict Through Einstein’s Channelled Wisdom: Barbara With
Midlife often brings conflict — between who we’ve been and who we’re becoming. But what if those conflicts weren’t roadblocks, but invitations to awaken? In this fascinating conversation, award-winning author and psychic channel Barbara With...
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Season 15
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Episode 4
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59:59
Astrology for Parents: Breaking Generational Patterns & Healing Family Cycles with Brandi Khan
What if the key to breaking family patterns and healing generational cycles was written in the stars? In this powerful episode, intuitive astrologer and medium Brandi Khan reveals how astrology can help parents understand their children more de...
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Season 15
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Episode 3
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59:13
Your To Die For Life: Karen Salmansohn on Living Fully Without Regret
Ever wondered what you’d regret if today was your last day? That question drives bestselling author and behaviour change expert Karen Salmansohn in her powerful new book Your To Die For Life. In this thought-provoking conversati...
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Season 15
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Episode 2
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55:32
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The Golden Shadow: Self-Healing After Trauma with Jennie Bloomfield
What if your deepest wounds held the key to your greatest gifts? In this raw and illuminating episode of Life, Health & The Universe, Jennie Bloomfield describes herself as a self-healer — someone who draws on her l...
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Season 15
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Episode 1
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1:10:07
From Fear to Connection: The Neuroscience of Authentic Leadership with George Brooks
Ever wondered why your best ideas come at 4 AM? Neuroscience reveals that the brain’s early-morning transition from delta to theta and alpha waves creates the perfect conditions for creativity and problem-solving.In this inspiring...
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Season 14
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Episode 13
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1:08:44
An Angel Told Me So: Discovering Spirit Teachers & Divine Guidance with Michael McAdams
What if you could receive direct messages from angels and spirit guides — guidance so personal it feels written just for you?In this episode of Life, Health & The Universe, Michael McAdams shares his extraordinary sto...
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Season 14
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Episode 12
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56:52
Outer Chaos, Inner Calm: The Transformative Power of Breath with Anthony Abbagnano
Can Your Breath Change Your Life? Can something as simple as your breath hold the key to healing, clarity, and emotional transformation?In this powerful episode, Anthony Abbagnano — founder of the Alchemy of Breath and...
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Season 14
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Episode 11
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59:52
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Reclaiming Joy After Religion: Carolyn Durrant on Midlife Reinvention, Spiritual Awakening & Living Your Truth
What happens when your inner truth no longer aligns with the life you've built?In this powerful episode, Carolyn Durrant shares her midlife transformation—from decades in evangelical Christianity to embracing a soul-led, spiritually expa...
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Season 14
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Episode 10
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1:03:28
Reconnecting with Your N8 Self: A Guide for Midlife Awakening with Jules Kuroda
Are you a woman in midlife who feels like something deeper is calling you—beyond mindset shifts, wellness routines, and personal development hacks? Do you sense there’s a more authentic version of yourself waiting to be rediscovered?In t...
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Season 14
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Episode 9
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1:00:48
The Birthday Revolution: Reclaiming Your Special Day - Author, Tamar Hurwitz-Fleming
When was the last time you celebrated your birthday with real joy and intention—not just candles and cake, but a moment to honour you?As we get older, birthdays can lose their shine. Many women begin to downplay them, dread them...
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Season 14
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Episode 8
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1:00:10
Weaving Business with Soul - Founder, Business Weaving, Jackie Gowran
What if the burnout, doubt, or resistance you're feeling in your work isn’t a flaw to fix—but a signal from your body asking for deeper alignment?In this episode, I’m joined by Jackie Gowran—founder of Business Weaving and a seaso...
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Season 14
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Episode 7
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1:02:10
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Peace as a Modern Life Skill - Author, Reba J Parker
What if peace isn’t a far-off dream—but a daily practice that starts within?In this powerful episode of Life, Health & The Universe, we’re joined by Reba Parker—sociologist, peace educator, and author of Th...
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Season 14
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Episode 6
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1:03:24
Ancient Wisdom Meets Modern Technology: Rediscovering Energy Medicine - Sean Callahan, USA Medbeds
What if the future of health is actually a return to ancient wisdom—backed by modern science?In this fascinating episode, I’m joined by Sean Callahan, a pioneer in quantum healing and frequency medicine, to explo...
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Season 14
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Episode 5
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51:14
Sacred Circles: Finding Your Voice and Feminine Essence - Peta Bastian
What if your deepest wounds held the key to your truest calling?In this soul-stirring episode, Peta Bastian shares her powerful journey of awakening—from a life of conformity and quiet disconnection to becoming a respected Circle ...
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Season 14
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Episode 4
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1:11:34
From Fear to Mindfulness: A Leader's Journey to Emotional Intelligence - George Brooks
What if the key to navigating workplace stress, building authentic relationships, and making confident decisions was already within you—wired into your brain and ready to be reclaimed?In this episode, we’re joined by George Brooks...
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Season 14
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Episode 3
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1:15:13
Fabulosity Is Not Optional: Reclaiming Your Power Beyond 50 - Jai Harvey-Yin
What if the beliefs holding you back weren’t even yours to begin with?Jai Harvey-Yin returns to Life, Health & The Universe to explore how inherited emotional patterns and subconscious programming can quietly shape ou...
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Season 14
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Episode 2
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1:05:47
Where Human Design Meets Physical Healing - Kinesiologist & Human Design Guide, Emily Shine
Ever wondered why you feel so different from everyone else, or why burnout seems to hit you harder than others? The answer might lie in your energetic blueprint.From the moment Emily Shine begins speaking, her passion for Human Design K...
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Season 14
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Episode 1
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55:53
Sacred Spaces: Merging Architecture with Energy - Sacred Architect, Matthew Noffke
What if the walls around you could do more than just keep you warm and dry? What if they could actually help you evolve spiritually?In this mind-expanding conversation, architect Matthew Noffke takes us beyond the superficial world of d...
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Season 13
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Episode 13
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1:04:17
Finding Safety in Your Body: A Journey Beyond Self-Doubt - Usui Reiki Master, Patty Sage
Ever catch yourself clinging to familiar patterns despite knowing they're holding you back? Welcome to the universal struggle between resistance and flow – a journey beautifully illuminated in this soul-stirring conversation with spiritual bada...
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Season 13
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Episode 12
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55:30
Ditch The Tube, Save The Planet - Health Entrepreneur, Karen Tan
Imagine brushing your teeth without exposing yourself to hormone disruptors, pesticides, and hidden sugars. That's the revolutionary approach Karen Tan brings to oral care with her tooth powder company OhGiGi.Karen's journey began throu...
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Season 13
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Episode 11
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1:03:17
Healing with Light - Chiropractor, Dr Carl Rothschild
Light has always been essential for life, but what if specific wavelengths could revolutionise our health? Dr Carl Rothschild takes us on a fascinating journey through the healing potential of red and near-infrared light therapy—a technology th...
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Season 13
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Episode 10
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1:10:18
Emergent Human Design: Navigating Your Cosmic Blueprint - Founder of Love Your Design, Kim Gould
Kim Gould, mentor and coach with over two decades of experience in Human Design, takes us on a journey through her evolution from litigation lawyer to founder of the Love Your Design community. In this profound conversation, we explore how Huma...
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Season 13
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Episode 9
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1:02:13
How to Trust Your Intuition: Signs, Spirit, and Inner Alignment with Isabeau Maxwell
What happens when a Type A skeptic suddenly starts seeing spirits?In this episode, psychic medium and intuitive teacher Isabeau Maxwell shares her extraordinary journey from analytical mathematician to one of today’s leading voices in in...
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Season 13
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Episode 8
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1:08:06
