The Midlife Rebel Podcast
Welcome to Midlife Rebel , the podcast for women in their 40s and 50s who are done playing by the old rules.
Here, we redefine what it means to thrive in midlife—where health, purpose, and freedom meet.
Each week, we explore the intersection of body, mind, and spirit through honest conversations about holistic health, emotional healing, and awakening to your next chapter. With expert guests, soulful stories, and practical wisdom, you’ll find the tools and inspiration to live with more vitality, authenticity, and joy.
Whether you’re reinventing yourself, reclaiming your wellbeing, or simply craving deeper meaning, Midlife Rebel invites you to embrace your evolution and design life on your own terms.
Contact Nadine: https://midliferebel.beam.ly/contact
The Midlife Rebel Podcast
How to THRIVE in Menopause - Menopause Coach, Angela Counsel
HORMONES!
This episode is all about our hormones, and when you listen you might just discover a new way to look at symptoms you might experience during menstruation and menopause.
Angela Counsel is a Naturopath & Kinesiologist and specialises in supporting women in menopause.
Ladies, prepare to shift your understanding of what's going on in your body, and reconnect!
You can find Angela's website here www.angelacounsel.com
Follow her on Facebook @angelacounsel and instagram @angelacounsel
Her FREE Thrive in Menopause program next runs in September and you can join the waitlist here bit.ly/Menopause_Workshop. Plus once you are on the waitlist you'll get access to a free Understanding Hormones ecourse.
If you know a midlife rebel who might enjoy this content, please share the podcast with them!