Episodes
The Judy Torel Show Series 2 Ep #6: Over 50: Trust Your Instincts When Working Out To Avoid Injury!February 05, 2024
The Judy Torel Show Series 2 Ep #5: Higher weight lower reps vs Moderate weight higher reps: Which is best for Over 50?February 05, 2024
The Judy Torel Show Series 2 Ep #4: Overhead Movements Can Cause Headaches and Extreme Neck Tension Over 50: How to ModifyFebruary 05, 2024
The Judy Torel Show Series 2 Ep #3: Master Exercises on a Stable Surface Before Performing on an Unstable Surface When Over 50February 05, 2024
The Judy Torel Show Series 2 Ep #6: Over 50 Adaptations For Very Popular Jumping and Velocity ExercisesFebruary 05, 2024
The Judy Torel Show Series 2 Episode 1: Over 50 Need to Limber Up Before Warm Up !!February 05, 2024
The Judy Torel Show Ep #6: This Weight Loss Is Happening Too Slow, I May As Well Stop!October 16, 2023
The Judy Torel Show Episode #5: I Want MORE!October 16, 2023
The Judy Torel Show Episode #4: If I Go Off Plan Then I Am REALLY Going To Go Off Plan!October 16, 2023
The Judy Torel Show Episode #3: I Have So Much Too Lose, I Can't Even BeginOctober 16, 2023
The Judy Torel Show Episode #2: I Am Too Tired To Fight The Drive to Eat Off My PlanOctober 16, 2023
The Judy Torel Show Episode #1: It's Just So Delicious!October 16, 2023