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Impeccable Thoughts, Impeccable YOU
Impeccable Thoughts, Impeccable You is the only podcast that teaches you how to choose your thoughts, renew your mind, and take back control of your inner world. Talented and passionate Life Coach, Amanda DeNardo, combines her experience as a high school counselor with her coaching wisdom to teach you how to SHIFT out of your default, negative mindset and bust through the busy-ing, perfecting, buffering, and negative default thoughts and behaviors that are keeping you from your ultimate purpose and aim. You'll be inspired and eager to take action if you follow Amanda's impeccable advice laid out in this show. Visit https://www.amandadenardo.com to learn more.
Impeccable Thoughts, Impeccable YOU
Finding Neutral with John Martin
Today on the podcast: I sit down with my longtime friend, mentor, and leadership expert, Johnny Martin, for a deeply transparent session on balance, identity, and finding peace in the midst of high performance.
As the National Director of Graduate Performance for the Veterans Future Foundation and consultant for WWE, Johnny opens up about the tension between ambition and alignment—the constant pull between doing and being.
Through our coaching work, I guide Johnny to uncover the subtle thought patterns driving his pace, and together we explore what it means to live impeccably—not perfectly, but in true integrity between values and actions.
In this session, we explore:
• ⚖️ The myth of “balance” and how to redefine it for your current season of life
• 🧠 Why high achievers struggle to pause—even when they know they need to
• 💭 How old identities (the fixer, the provider, the people-pleaser) quietly shape our choices
• 🌿 The practice of “getting to neutral”—the inner state where clarity and choice live
• 🔄 How thoughts, emotions, and behaviors create loops that either anchor us or evolve us
• ❤️ The energetic cost of saying “yes” too often—and how to realign with what matters most
Tune in as I guide Johnny—and you—through bridging the gap between who you’ve been and who you’re becoming, one intentional thought, feeling, and action at a time.
Your most impeccable life is waiting for you. Learn more about how you will start seeing all of the amazing possibilities when you have a coached brain.