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Impeccable Thoughts, Impeccable YOU
Impeccable Thoughts, Impeccable You is the only podcast that teaches you how to choose your thoughts, renew your mind, and take back control of your inner world. Talented and passionate Life Coach, Amanda DeNardo, combines her experience as a high school counselor with her coaching wisdom to teach you how to SHIFT out of your default, negative mindset and bust through the busy-ing, perfecting, buffering, and negative default thoughts and behaviors that are keeping you from your ultimate purpose and aim. You'll be inspired and eager to take action if you follow Amanda's impeccable advice laid out in this show. Visit https://www.amandadenardo.com to learn more.
Episodes
72 episodes
Midlife Crisis or the Nudge You've Been Avoiding?
Ever feel like life has thrown you into a whirlwind of doubt, restlessness, or frustration—only for people to label it a midlife crisis? What if it’s not a breakdown, but actually a breakthrough waiting to happen?In this ...
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Season 3
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Episode 72
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24:21
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Real Talk: How Values Set You Free [with Liz Salvador]
In this powerful episode, we sit down with the incredible, Liz Salvador, to explore how to navigate life’s most challenging seasons while maintaining integrity, faith, and purpose. Whether facing setbacks, personal struggles, or unexpected tran...
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Season 3
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Episode 70
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46:54
Working on you: Selfish or Selfless?
In today's episode, we challenge the common misconception that prioritizing personal growth and well-being is selfish. Many people feel guilty about taking time for themselves—whether it’s focusing on mental health, personal development, or set...
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Season 3
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Episode 71
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26:57
Burnt Out? Discover the Lasting Antidote with Meghan Houle
In today's episode, the lovely Meghan Houle, dives deep into the challenges of running multiple businesses and the importance of honing in on your expertise. Meghan shares her journey of navigating different arms of her business—pod...
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Season 3
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Episode 69
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43:38
Are you faking it until you make it?
You’ve heard it a million times— Fake it till you make it.It sounds motivating on the surface, right? Just push through, act as if, and one day you’ll wake up and boom—you’ve arrived.But let’s break this down. Because for me...
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Season 3
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Episode 68
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15:09
Therapy vs. Coaching?
You’ve spent time asking the deep questions:🤔 What’s my purpose?🤔 Is this really it?🤔 Why do I feel so disconnected from the life I’m building?You’ve tried making sense of it all. Maybe you’v...
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Season 3
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Episode 67
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25:02
Unglamorizing Business
On today's episode, my impeccable guest Holly Bruns (COO of Local Image; a Digital Marketing Agency) and I have an powerful dialogue around 'Unglamorizing' Business. While business and entrepreneurship has so many perks, the unglamorous...
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Season 3
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Episode 66
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48:19
The Style Trifecta with Shani Breiman
My impeccable guest today is Personal Stylist, Shani Breiman. Shani is the founder of Styled By Shani. Shani's business model is impeccable as she is living into her vision and mission and has aligned her offerings around YOU; the client...
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Season 3
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Episode 65
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45:56
Impeccable Thoughts. Impeccable You
When you take back control of (exactly what you have control over) your thoughts, feelings, and actions, life becomes impeccable in all the ways.On todays episode, I discuss the weapon of choice and specifically, as the subtitle ...
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Season 2
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Episode 64
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18:48
Anxiety: Is it all in Your Head?
Your thoughts an nervous system will not rogue when you are getting out of your head and directing your brain.Join the conversation with Angel Lavelle is a Registered Nurse turned Christian Brain Rewiring Coach who transformed her life ...
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55:52
Removing the Fear Goggles
Removing the fear googles clears our the dangerous filter that will otherwise wreak havoc on your life.Tune in to episode 62 where I provide you with examples and tools to remove the fear googles {hint: it takes brain strength}<...
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Season 2
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Episode 62
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20:10
You Teach People How to Treat You
If you can't speak goodness over yourself, don't expect goodness.You teach people how to treat you, and trust me, that’s not just a catchphrase! Every interaction is like a signpost guiding others on how to respect you. ...
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Season 2
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Episode 61
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20:30
Loosen your Grip & Get What You Want
In today's episode, I discuss the concept of psychological reactance; the motivation to regain freedom after it's been threatened. This level of pressure people feel when they are being coerced or controlled into being made t...
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Season 2
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Episode 60
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23:21
The Proof is in the Fruit
The proof is in the fruit of people’s lives, in their behaviors, and their outcomes.In today's episode, I talk about how you get in life what you are.You get the impeccable fruit (life results) when you have impeccable thoughts;...
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Season 2
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Episode 59
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11:53
Impeccable Thoughts. Impeccable You
Joining me today is the lovely and impeccable, Bianca Raniolo, a longtime and forever friend turned client who shares her journey to coaching her brain and finding lasting results.We discuss:How the coaching work got her off...
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Season 2
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Episode 58
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37:46
Simple Truths
Dropping it like it's hottttt on today's podcast.Here are some simple truths for you to sink into, marinate in, and meditate on. Let me know which one is your favorite or feels most meaningful - email me at amanda@amandaden...
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Season 2
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Episode 57
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23:07
Sinking Vs. Sailing
When you visualize your future and get extremely granular in who and what you see in it, there is a natural flow of behavior you engage in that aligns to the possibility. While, visualization is the first step, a well-defined plan i...
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Season 2
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Episode 56
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15:38
Glam but Shackled: A Comparison Story
Comparison is a destroyer of happiness as is staying in safe behavioral patterns.What are your safe behaviors? Why do you think you engage in these safe behaviors? What would your life and relationships look like if you...
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Season 2
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Episode 55
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22:35
Not just a red flag but a full-on FIRE
A boundary is the instrument that lends itself to no longer cooperating with dysfunction. It’s the place where we allow love to flow instead of bitterness and resentment.However, some of the human-self-regulating emotions c...
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Season 2
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Episode 54
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20:05
Belief Compelled with Action
Decision making is 2 Step Process:1. choice 2. commitmentBelief compelled with action is how we get results that compound and confirm and affirm the decision in a powerful way.When we engage in powerful be...
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Season 2
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Episode 53
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47:38
Stop Taking The Procrastination Pill
The moment you take the procrastination pill you find yourself in the cycle:1. Task2. Assumptions about discomfort (in your mind) all the reasons why its hard/more work etc…3. So what do you do...you procrastinate which is AKA: ...
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Season 2
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Episode 52
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25:26
Eyes Up & Miracles
It’s so hard to build belief and speak LIFE over circumstances that are dark… or seem so far out of reach… But if you don’t start somewhere… there is no building.Miracles are just a perspective shift away.So eyes up…...
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Season 2
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Episode 51
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19:24
Pie Crust Promises
We make promises with good intentions, feeling sure that we can deliver on whatever it was we said we would do but THEN something else interrupts our plan and then that promise gets broken.Whenever that happens, I think of Mary Poppins w...
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Season 2
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Episode 50
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22:32