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Impeccable Thoughts, Impeccable YOU
Impeccable Thoughts, Impeccable You is the only podcast that teaches you how to choose your thoughts, renew your mind, and take back control of your inner world. Talented and passionate Life Coach, Amanda DeNardo, combines her experience as a high school counselor with her coaching wisdom to teach you how to SHIFT out of your default, negative mindset and bust through the busy-ing, perfecting, buffering, and negative default thoughts and behaviors that are keeping you from your ultimate purpose and aim. You'll be inspired and eager to take action if you follow Amanda's impeccable advice laid out in this show. Visit https://www.amandadenardo.com to learn more.
Impeccable Thoughts, Impeccable YOU
From “What If” to “I Know”: Big Decisions
In this powerful coaching session, I guide Emilee through the uncertainty, overthinking, and self-doubt that come with standing at the edge of massive life change.
Beneath the logistics of her big decision lies a deeper lesson in trust, regulation, and alignment.
Together, we unravel how anxiety and “what if” thinking keep the nervous system in survival mode—and how to rewire it through calm, clarity, and self-trust. You’ll hear how we invert fear-based thoughts into empowered truths, redefine confidence as commitment, and bring the body back into safety one decision at a time.
This episode is a masterclass in embodied decision-making and a reminder that confidence doesn’t come from certainty—it comes from choosing to trust yourself, even in the unknown.
Thank you, Emilee for trusting me to support you!
Your most impeccable life is waiting for you. Learn more about how you will start seeing all of the amazing possibilities when you have a coached brain.