Leveling with Lem
Welcome and thank you for joining Leveling with Lem, My name is Lemmy Williams and the intentions on this podcast is to motivate you to become your greater self at every level in your life.
The mind, body and spirit is something we all have but still haven’t figured out how to navigate to align the 3.
Well that’s what I’m here for.
To help you navigate your new journey to only level up .
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An episode will be posted every Monday, Wednesday & Friday! Stay tuned 🌱
Leveling with Lem
Do what makes you feel good!
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In this episode, I talk about getting back to the things that make you feel good — the habits, passions, and routines that once brought you joy but somehow slipped away. I ask the tough question: What stopped you? And more importantly — how do you get back to that space where you feel aligned and alive?
I walk you through five expansive questions designed to help you uncover what’s really been holding you back. These questions are meant to bring clarity, spark self-awareness, and help you reconnect with the version of you that felt strong, fulfilled, and inspired.
I close out the episode with a quote that has the power to shift your mindset and maybe even change your life.
Let’s level up together — it’s time to feel good again!
For more about me and my fitness coaching - Follow my Instagram @slemfitness_