Leveling with Lem
Welcome and thank you for joining Leveling with Lem, My name is Lemmy Williams and the intentions on this podcast is to motivate you to become your greater self at every level in your life.
The mind, body and spirit is something we all have but still haven’t figured out how to navigate to align the 3.
Well that’s what I’m here for.
To help you navigate your new journey to only level up .
Share & Save all helpful episodes.
An episode will be posted every Monday, Wednesday & Friday! Stay tuned 🌱
The mind, body and spirit is something we all have but still haven’t figured out how to navigate to align the 3.
Well that’s what I’m here for.
To help you navigate your new journey to only level up .
Share & Save all helpful episodes.
An episode will be posted every Monday, Wednesday & Friday! Stay tuned 🌱
Episodes
21 episodes
Do what makes you feel good!
In this episode, I talk about getting back to the things that make you feel good — the habits, passions, and routines that once brought you joy but somehow slipped away. I ask the tough question: What stopped you? And more importantly ...
•
32:50
The Effects of Positive & Negative Momentum
I’m excited to share details about the latest episode of my podcast, Leveling with Lem. In this episode.I explore the impact of both positive and negative momentum. I delve into how slowing down can lead to stagnation and discuss...
•
36:13
Why Curve-balls are NEEDED in your life!
Embracing Curveballs: The Path to Self-Discovery**In this heartfelt episode of Leveling with Lem, I take you on a personal journey, exploring the vital role curveballs play in our lives. As a t...
•
22:07
When You Feel NUMB... Do this!
In this captivating episode of "Leveling with Lem," we delve into the topic of numbness and its profound impact on our lives. Join us as we explore the depths of this complex emotion and uncover effective strategies to overcome it.
•
14:25
Establish More Discipline in your life!
In my recent episode on the Leveling with Lem podcast, I discussed how discipline can have a profound impact on one's life, leading to freedom and empowerment. Drawing from my own military experience, I highlight how cultivating discipline a...
•
17:53
Losing is a Mindset!
In a recent episode of my podcast, Leveling with Lem, I discuss the concept of a loser mindset and how it can hinder personal growth and progress. I share personal stories to illustrate how I have experien...
•
13:20
Why You Need To Learn Your Body!
In the latest episode of Leveling with Lem, I explore the importance of learning about our bodies. I delve into the reasons why people often devalue their bodies, which hinders their willingness to further understa...
•
10:44
How Building Character Can Change Your Life!
In the latest episode of Leveling with Lem, we delve into the transformative power of building character!Join us as we explore five practical ways in which building character can positively impact your life. Whether you're seeking pe...
•
10:27
10 WAYS TO FIND PEACE UNDER PRESSURE!
Welcome to a new episode of "Leveling with Lem"! In this enlightening episode, we dive deep into the concept of finding peace under pressure. We explore the various pressures you encounter in life and examine our responses to them. H...
•
16:31
A Win - is a WIN!
In this episode of Leveling with Lem, join me as we deep into the concept of winning. I passionately explain that every win, no matter how big or small, is a personal victory. Emphasizing that each individual's success is ...
•
15:04
The Key Of Play!
In the latest episode of Leveling with Lem, we explore the profound impact of play in the lives of adults!Join me as I share personal stories that highlight how embracing the key of play has transformed my own ...
•
20:06
How to Break Down Your Mental Walls!
In this episode of "Leveling with Lem," we explore the concept of mental blocks and how they can hinder personal growth. I share a personal story about a specific mental wall that affected every aspect of my life. However, I also...
•
12:56
How To Make Your Goals Happen!
In this exciting new episode of "Leveling with Lem," I take a deep dive into the key steps needed to turn your goals into reality. I highlight three important factors that are essential for activating and achieving goals in life.<...
•
6:36
Childhood Story: Stealing Bikes...
This is episode of "Leveling with Lem" I invite you to step back in time and explore the mischievous antics of me, during my childhood. With candid storytelling, I share my experiences from the ages of seven to thirteen, shedding light on my...
•
21:48
How to Rediscover a New You!
In this episode, I dive into the intriguing topic of discovering a new version of oneself.Exploring three key reasons why some individuals may not have yet embarked on this personal journey of self-discovery. Drawing from my own ex...
•
14:05
The Key Of Gratitude!
In this episode of "Leveling with Lem," I discussed the power of gratitude. I delved into five factors that often hinder our ability to be grateful for the things in our lives. Additionally, I shared five stra...
•
29:53
Consistency Builds Confidence
In this captivating episode, I dive into the transformative power of consistency and how it can build unshakable confidence in all aspects of life. Drawing from my own personal journey towards success, I share a riveting account of how consi...
•
16:48
10 Fitness Lies YOU Fell For...
In this captivating episode, I delve into the realm of fitness and expose 10 common misconceptions that have misled countless individuals on their fitness journey. These falsehoods have not only...
•
22:57
Why Self-love Matters!!
In today's episode with Leveling with Lem , we dive deep into the topic of "self-love" and its profound significance in our lives. In this captivating episode, I passionately explore seven essential factors that can guide ...
•
10:23