
Law Enforcement Life Coach / Sometimes Heroes Need Help Podcast
What happens when you're the threat to your own survival. Making ourselves a priority by addressing the threats that come from within starts the conversation. A podcast focused on caring and improving the lives for those that give of themselves when there is nothing left to give. Although the program is primarily centered around the first responder, the life lessons and struggles are universal in nature. The program addresses and looks to improve the lives of first responders by addressing our personal, professional, financial, physical and mental health. Historically difficult conversations to have are normalized and stigmas associated with asking for help are removed.
Podcasting since 2022 • 144 episodes
Law Enforcement Life Coach / Sometimes Heroes Need Help Podcast
Latest Episodes
Annemarie Lafferty / CECP/ Healing Within Wellness / Taking a Holistic Approach
This week I had the pleasure of sitting down with Annemarie Lafferty, a woman who has dedicated the majority of her life helping first responders heal from past traumas and chronic injuries. Traditional modalities treat symptoms, Annmarie addre...
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Season 4
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Episode 11
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1:19:42

Brigadier General / High School Bud / Joe Reale / Leading from the Heart
A week filled with reflection, appreciation, and gratitude. After 40 years, I had the absolute pleasure to sit down with an old high school buddy, United States Army Brigadier General, Joe Reale. Joe and I talked about the good old days, friend...
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Season 4
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Episode 10
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1:27:16

Wayne South / Author / A Lifetime of Service, The Journey of a Law Enforcement Leader
This week I had the pleasure of sitting down with Wayne South, retired law enforcement professional, instructor and author of " A Lifetime of Service, the Journey of a Law Enforcement Leader". Wayne and I discuss his career, the philosophies th...
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Season 4
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Episode 9
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1:01:25

Angela Graham / Former Firefighter / Founder of The S.I.R.E.N. Project / Helping First Responders Heal Through the Use of Psychedelic Medicines
Wow, this week I had the privilege of sitting down with former firefighter and founder of the S.I.R.E.N. Project , Angela Graham. The S.I.R.E.N Project is an initiative that looks to help first responders and veterans heal from past trauma thro...
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Season 4
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Episode 8
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1:39:34

Rob Poynter / Exploring Plant Based Medicines / Healing First Responders with Psychedelics
This week I sit down with Retired Deputy Sheriff Rob Poynter. Rob and I discuss his use of plant based medicine to help address his trauma. Rob shares his journey from the prep work, the experience itself and the after care. We have heard of th...
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Season 4
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Episode 7
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1:36:41
