Law Enforcement Life Coach / Sometimes Heroes Need Help Podcast
What happens when you're the threat to your own survival. Making ourselves a priority by addressing the threats that come from within starts the conversation. A podcast focused on caring and improving the lives for those that give of themselves when there is nothing left to give. Although the program is primarily centered around the first responder, the life lessons and struggles are universal in nature. The program addresses and looks to improve the lives of first responders by addressing our personal, professional, financial, physical and mental health. Historically difficult conversations to have are normalized and stigmas associated with asking for help are removed.
Podcasting since 2022 • 157 episodes
Law Enforcement Life Coach / Sometimes Heroes Need Help Podcast
Latest Episodes
Chris Littrell /Echoes from the Street: A Police Officer's Journey Through Trauma, Recovery, and Redemption
I have had some impactful guests on the show, Chris Littrell is not only one of them, he's a friend. This episode will move, remind, and encourage you to embrace the hope, love, and life that is always present, even in the darkest and mos...
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Season 4
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Episode 24
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1:27:19
Vance Row / Yoga Rescue / No One is Coming to Save You
This week I had the great pleasure to sit down with a friend, caring human being, and a yoga instructor, Vance Row. vance and I discussed his journey and transformation and the role that yoga has played in his life. Could the practice of yoga b...
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Season 4
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Episode 23
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58:31
JP McMichael / Author / Retired Leo / Boulder Crest , Struggle Well Guide
This week I had the pleasure of sitting down with retired Leo, author, and Boulder Crest Struggle Well guide, JP McMichael. JP and I discuss his passion for helping those that have experienced trauma find a way forward. We discussed his line of...
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Season 4
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Episode 22
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43:54
Helping The Helpers, The Clinician's Guide to First Responder Mental Wellness with David Dachinger & Bonnie Rumilly
This week I had the great opportunity to sit down with friends David Dachinger and Bonnie Rumilly, two amazing humans that are doing great things for our first responder community. When I initially entered this space they were some of the first...
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Season 4
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Episode 21
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43:53
Jay Gruben / Resilience Under Fire
This week I had the opportunity to sit down with Jay Gruben, founder of Resilience Under Fire. Jay and I discuss how we bring the body and the brain back into balance after a traumatic event, getting you to respond and not react, thats one of m...
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Season 4
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Episode 20
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1:27:30