
Law Enforcement Life Coach / Sometimes Heroes Need Help Podcast
What happens when you're the threat to your own survival. Making ourselves a priority by addressing the threats that come from within starts the conversation. A podcast focused on caring and improving the lives for those that give of themselves when there is nothing left to give. Although the program is primarily centered around the first responder, the life lessons and struggles are universal in nature. The program addresses and looks to improve the lives of first responders by addressing our personal, professional, financial, physical and mental health. Historically difficult conversations to have are normalized and stigmas associated with asking for help are removed.
Podcasting since 2022 • 154 episodes
Law Enforcement Life Coach / Sometimes Heroes Need Help Podcast
Latest Episodes
Helping The Helpers, The Clinician's Guide to First Responder Mental Wellness with David Dachinger & Bonnie Rumilly
This week I had the great opportunity to sit down with friends David Dachinger and Bonnie Rumilly, two amazing humans that are doing great things for our first responder community. When I initially entered this space they were some of the first...
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Season 4
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Episode 21
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43:53

Jay Gruben / Resilience Under Fire
This week I had the opportunity to sit down with Jay Gruben, founder of Resilience Under Fire. Jay and I discuss how we bring the body and the brain back into balance after a traumatic event, getting you to respond and not react, thats one of m...
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Season 4
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Episode 20
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1:27:30

Dr Leah Kaylor / FBI's Sleep Expert / Round 2 / Author of "If Sleep Were A Drug..."
Round two! So thankful that Dr. Leah Kaylor, The FBI's sleep expert and author of "If Sleep Were A Drug...", was able to work us into her busy schedule. We picked ups where we left off, discussing and doing a deep dive on EMDR, Brain Spotting, ...
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Season 4
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Episode 19
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1:10:14

Neil Schoepp / Execution Strategist for Blue-Collar Men
This week I had the pleasure of sitting down with former NYPD/NYFD execution strategist, Neil Schoepp. Neil and I discuss what's keeping you stuck and hesitating. More importantly, Neil explains the WHY? behind you not being where you want to b...
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Season 4
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Episode 18
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1:01:45

Jenny Prohaska, PhD / Tactical Longevity / Anti-Fragility Programs that Shift Agency Culture
I absolutely loved the conversation I had this week with Psychologist, and CEO and creator of the Tactical Longevity Training Program, Jenny Prohaska, PhD. Jenny has been helping individuals and agencies to do the hard work that it takes to cha...
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Season 4
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Episode 17
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1:13:58
