This is my Au Revoir, Farewell Until We Meet Again, Episode.  As you well know, seasons change and some chapters come to a close while other chapters are started and written.  Thank you so much for your love and suppor...

In today's episode, we are picking back up with the 4 Quads Plus 1 Framework.  We are discussing part 2 of you are the warrior of your health and body and will be discussing sleep.

I am especially excited to share this episode with you.  This is such a key concept to truly becoming an exceptional man, husband and father. Here is much more detail of the episode:Prison Break - Moving from P...

This is another special edition episode where we celebrate the 21st anniversary of a real Easter resurrection miracle!!!

We are taking a break from our current series to have a special edition, one year anniversary of the Exceptional Podcast.  Thank you so much for your love and support. In today's episode I have a very special guest, my dear...

In today's episode we starting digging deeper into the first quad, "you are the warrior of your health and body."  This is part one of this section and we will focus on nutrition.

Who is writing the story you are living out everyday?In today's episode, we are digging deeper into the 4 Quads Plus 1 Framework, particularly the Plus 1.  You are the author (actually co-author) of your life. 

In today's episode I am going to introduce a new miniseries that we are going through.  There is no one size fits all framework to help you be an exceptional man, husband and father.  We learn by taking a piece of this and a piece...

In today's episode, we are going to talk about 1 thing that can greatly improve your mental, physical, emotional and spiritual health.  It's gonna be good!!!!You can check out my website  her...

In today's episode we talk about something that can be easy to fall into, but if you let yourself...... it could be like trying to tickle a grizzly bear. You can check out my website  here.

I am really looking forward to today's episode.  Today we discuss one of the absolute best skills you can improve to become an even more exceptional man, husband and father.  Can you guess what it is?????

In today's episode, we are going to take a look at one of the best gifts you can give your wife and/or kids.

In todays episode, we are wrapping up the 9 Golden Values to Live By by looking at what we get when our relationship with God is lined up with the values related to ourselves.  God plus self equals strength. You can download a PDF ...

In today's episode we are talking about the outcome of the 9 Golden Values to live by with your values towards others and your values in governing yourself line up.  You can download a PDF of the Framework to see an overview of...

In today's episode we are going to discuss what happens when our values in the areas of God and Other line up in a healthy place.  You can download a PDF of the Framework to see an overview of the values below:

In today's episode we are going the cover the 9th Golden Value to Live By - Self-Control.  This is obvious relevant to having self-control in the areas of your life that are bad, but it can even apply some areas of your life that a...

In today's episode we talk about a 4000 year old tradition that you do no matter what day of the year it is.  It's a gonna be good!If you are interested in more help in becoming exceptional, check out

In today's episode, we are having a special holiday edition to share some thoughts on how to really make the most of not just the holidays, but life as well.  It's gonna be good!If you are interested in more help in bec...

In today's episode we are covering the eighth golden value to live by - Gentleness.  This is specifically speaking of walking in humility.  You can download a PDF of the Framework to see an overview of the values b...

In today's episode, we start our 3rd section of the Golden Values to Live by talking about the 1st of the 3 values that have to do with how we govern ourselves.Today we are discussing faithfulness.  This is actually one of ...

In today's episode we are going to be wrapping up the "others" sub section of the Golden Values to Live By with "Goodness."Last week we talked about "Kindness" which dealt with our attitude towards others, while "Goodness" deals more wi...

In today's episode we are covering the 5th Golden Value to Live By - Kindness.  This one is short and sweet.  You can download a PDF of the Framework to see an overview of the values below:

In today's episode we are talking about the 4th Golden Value to Live by - Patience.  The starts our second group of three that deals with how we respond to and interact with others.  You can download a PDF of the Framework to ...

In today's episode, we are finishing off the first set of 3 Golden Values to Live By with the Value of Peace.  I posted the verses that I go over below as well. You can download a PDF of the Framework to see an overview of ...

Today's episode might get a little raw.Today we are digging deeper into the Second Value.  JoyYou can download a PDF of the Framework to see an overview of the values below: