The Ultimate Lifestyle Podcast by Tomanek Trained
Welcome to the Ultimate Lifestyle Podcast! The coaches of EveryBODY Coaching will be discussing what it takes to achieve and maintain a healthy lifestyle. We will cover nutrition, training, time management, stress management, motivation, and more.
Follow us on IG:
@everybody_coaching
@lizmcelaney_fitness
@brittsederholm
@thomaslawrenceIII
The Ultimate Lifestyle Podcast by Tomanek Trained
Episode 60 - I Just Got Diagnosed, Now What?
Receiving any sort of diagnosis can be a very emotional and stressful experience. In this episode, we provide practical tips on how to move forward and how to seek knowledge from reputable sources about your condition. We also discuss the idea that “you are not your diagnosis”.
Find us on IG:
@everybody_coaching
Liz McElaney:
@lizmcelaney_fitness
https://tomanektrained.com/coach-liz-mcelaney/
Thomas Munck:
@thomaslawrenceIII
https://tomanektrained.com/coach-thomas-munck/
Britt Sederholm:
@brittsederholm
https://tomanektrained.com/coach-britt-sederholm/